Wow! Bryan O'Connor! What can I say? You changed my life!
In September 2014 I felt the lowest. Low energy, low endurance, low strength, low self-esteem and over all unhappy with my body. The only thing that was high was my weight at 167 lbs. I called Bryan and hired him for a 6 week personal training session at my home to give me the boost I needed. I continued on attending the Candiac Bootcamp classes 3 times a week. Since then, I've lost 25 lbs. I can honestly say I feel better and happier today at 43 than I did in my 30's!
Bootcamp has made me see incredible improvements in my strength, endurance and overall well-being. The workouts are challenging, creative, positive, and adjusted for every level. The variety keeps it fresh and makes it a total body workout. Bryan's encouragement, dedication and focus on helping improve each and everyone's physical fitness level is beyond any trainer I've ever seen.
I love coming to Bootcamp! I love the friendships I've made and I love the support and encouragement from my Bootcamp family. You cannot get this environment anywhere else!